barnettsarah99's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
111.1 kg Lost so far: 8.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
244 kcal Fat: 2.35g | Prot: 30.86g | Carbs: 25.58g.   Breakfast: Coffee. Lunch: Private Selection New Mexico Green Chili Salsa, Onions , Skinless Chicken Breast, Tanimura & Antle Romaine Lettuce. Snacks/Other: Apples . more...
Losing 1.0 kg a Week



     
 

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barnettsarah99's Weight History


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