jant9s's Journal, 04 Nov 10

nothing to report other than I prefer being about 8/9

View Diet Calendar, 04 November 2010:
429 kcal Fat: 6.94g | Prot: 30.91g | Carbs: 63.89g.   Breakfast: Cream Cheese (Low Fat). Lunch: celery, tomato, smoked salmon, rye crispbreads, plum. Snacks/Other: skimmed milk, Tea (Brewed). more...

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