Weigh In record (no journal entry) for 22 July 2020
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50.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 64.08g | Prot: 22.89g | Carbs: 91.13g.
Breakfast: Putih Telur Matang, Telur Rebus. Dinner: Hatari Malkist. more...
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Losing 0.7 kg a Week
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