Weigh In record (no journal entry) for 21 July 2020
|
53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 30.17g | Prot: 49.02g | Carbs: 126.07g.
Breakfast: Manfrey Yogur, Quaker Avena Instantánea. Lunch: Pechuga de Pollo, Zapallo Hervido, Tomates, Huevo. Dinner: Tomates, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Lactal Pan Lacteado. Snacks/Other: Bombones. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostinalarrue's Weight History
|