Weigh In record (no journal entry) for 21 July 2020
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 33.56g | Prot: 73.19g | Carbs: 123.53g.
Breakfast: Crusca di Frumento (Grezzo), Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato. Lunch: Pane di Semola, Insalata Mista, Carne di Vitello. Dinner: Bocconcini, Pane tipo Rosetta, Puglia Sapori Tarallini. Snacks/Other: Cantalupo (Melone), Albicocche. more...
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Gaining 0.0 kg a Week
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annaritaperna's Weight History
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