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had a pretty good week until yesterday. someone brought choc chip cookies in the office and I caved. Ate 5 I think. Terrible! When it comes to some foods I just have no will power.
Will try to be better this week and have healthy snacks ready and waiting.
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80.9 kg
Lost so far: 9.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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184 kcal
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Fat: 7.03g | Prot: 9.44g | Carbs: 20.62g.
Breakfast: Salsa, Tortilla, Egg. more...
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steady weight
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