Weigh In record (no journal entry) for 19 July 2020
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.12g | Prot: 20.87g | Carbs: 152.90g.
Breakfast: PnP Crunchy Peanut Butter, Vital Corn Cakes, Rhodes Strawberry Jam, PnP Crunchy Peanut Butter, Jungle Oats, Apple. Lunch: PnP Crunchy Peanut Butter, Apples . Snacks/Other: Nestle Smarties (Box), Apples , Bakers Marie Biscuits. more...
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steady weight
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Cait1202's Weight History
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