okay halloween is over. November is here. only about 6 weeks before I go home, and I must lose 6 pounds. let's do this. less carbs. more salads. more water. limited alcohol. less sweets. lets do this.
View Diet Calendar, 01 November 2008:
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2320 kcal
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Fat: 49.52g | Prot: 77.11g | Carbs: 351.37g.
Lunch: popcorn, skim milk, coffee, smart puffs. Dinner: california roll, diet coke, sun chips, Chargrilled Chicken Sandwich. Snacks/Other: Granola Strawberry Parfait. more...
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