jennyyw's Journal, 01 Nov 08

okay halloween is over.
November is here.
only about 6 weeks before I go home, and I must lose 6 pounds.
let's do this.
less carbs.
more salads.
more water.
limited alcohol.
less sweets.
lets do this.

View Diet Calendar, 01 November 2008:
2320 kcal Fat: 49.52g | Prot: 77.11g | Carbs: 351.37g.   Lunch: popcorn, skim milk, coffee, smart puffs. Dinner: california roll, diet coke, sun chips, Chargrilled Chicken Sandwich. Snacks/Other: Granola Strawberry Parfait. more...

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