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1355 kcal
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Fat: 46.89g | Prot: 117.22g | Carbs: 123.87g.
Breakfast: 豆腐丝, 黄瓜/青瓜(带皮), 蓝莓, 全麦面包, 简爱 无糖酸奶, 煎鸡蛋(不加油), 香蕉. Lunch: 水蜜桃, 韭菜/大葱, 干豆腐, 鸡腿(不吃皮), 黄瓜/青瓜(带皮). Snacks/Other: 葡萄干(无籽), 良品铺子 扁桃仁, 杏仁. more...
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