Weigh In record (no journal entry) for 21 July 2020
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129.3 kg
Lost so far: 3.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 13.17g | Prot: 44.06g | Carbs: 108.41g.
Breakfast: Kölln Haferflocken, Milch 1,5%, Bananen, Pink Lady Äpfel, Kaffee mit Milch. Lunch: Kartoffeln, Hirschgulasch. more...
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Gaining 2.8 kg a Week
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golfdriver911's Weight History
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