golfdriver911's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
129.3 kg Lost so far: 3.7 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
721 kcal Fat: 13.17g | Prot: 44.06g | Carbs: 108.41g.   Breakfast: Kölln Haferflocken, Milch 1,5%, Bananen, Pink Lady Äpfel, Kaffee mit Milch. Lunch: Kartoffeln, Hirschgulasch. more...
Gaining 2.8 kg a Week

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golfdriver911's Weight History


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