Weigh In record (no journal entry) for 21 July 2020
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79.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 14.62g | Prot: 37.61g | Carbs: 1.77g.
Breakfast: Lidl Bacon Fumé , Oeuf. Lunch: Oeuf, Lidl Bacon Fumé . more...
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Losing 4.9 kg a Week
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McLive13's Weight History
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