Weigh In record (no journal entry) for 21 July 2020
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 8.04g | Prot: 12.56g | Carbs: 23.56g.
Lunch: FitNut Fıstık Ezmesi, İçim Yoğurt, Doğalsan Yulaf Kepeği Gevreği Tarçınlı, FitNut Fıstık Ezmesi, Granolife Fit Granola, Kayısı. more...
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Losing 0.2 kg a Week
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terkesmeltem's Weight History
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