Weigh In record (no journal entry) for 20 July 2020
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67.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 33.52g | Prot: 36.48g | Carbs: 93.40g.
Breakfast: Финик, Чай с Молоком. Lunch: Котлета Домашняя, Жареная Картошка. Dinner: Арбуз. Snacks/Other: Томатный Сок. more...
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Gaining 2.8 kg a Week
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Wolfly98's Weight History
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