y040226's Journal, 21 Jul 20


View Diet Calendar, 21 July 2020:
1369 kcal Fat: 58.71g | Prot: 110.11g | Carbs: 98.36g.   Breakfast: 光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 水煮蛋. Lunch: 糙米飯, 煎雞蛋, 九層塔, 炒香姑, 全聯 洋蔥, 高麗菜, 雞胸肉, 杏鲍菇. Dinner: 糯米腸, 豬肉香腸(煙熏), 栗子南瓜, 水煮蛋, Costco 無骨雞腿排, 雪白菇, 炒杏鮑菇, 炒空心菜. Snacks/Other: 乖乖 軟糖. more...

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