Weigh In record (no journal entry) for 21 July 2020
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 21.42g | Prot: 8.56g | Carbs: 137.94g.
Breakfast: Славянка Конфеты "Эли", Nestle Хрутка Шоколадные Колечки, Груша, Яблоко, Красный Октябрь Конфета Каракум. Lunch: Сахар, Чай, Груша, Яблоко. Dinner: Сливочное Масло, Гречка Отварная. more...
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Gaining 2.6 kg a Week
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