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Sarapan pagi dengan cream soup & roti gandum panggang... Enak banget😍😍
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878 kcal
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Fat: 22.23g | Prot: 52.28g | Carbs: 115.60g.
Breakfast: Yakult Yakult, Roti Gandum Panggang, Roti Gandum Panggang, Mama Suka Sup Krim Ayam. Lunch: Ikan Kembung, Udang, Udang, Udang, Udang, Udang, Sayur Bening Bayam. Dinner: Udang, Udang, Udang, Udang, Udang, Wortel Dimasak, Mama Suka Sup Krim Ayam, Mama Suka Sup Krim Ayam. Snacks/Other: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Pepaya. more...
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2252 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Aerobics - 32 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...
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umhy.muchtar's Weight History
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