Weigh In record (no journal entry) for 20 July 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.84g | Prot: 60.37g | Carbs: 187.00g.
Lunch: Vinaigre, Huile d'Olive Extra Vierge, Salade Verte, Danone Yaourt Nature, Melons Cantaloup, Bananes, Panzani Coquillettes, Sardines à Base de Sauce Tomate (Mélange). Snacks/Other: Cacahuètes Salées Rôties à Sec, Delisse Mousse au Chocolat Noir , Gateau Basque. more...
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Losing 0.1 kg a Week
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fastrunn's Weight History
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