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NadjiFCB66
Journal
20 Jul 20
NadjiFCB66's Journal, 20 Jul 20
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Repas du soir de ce Lundi 20 Juillet a 448 CAL
200g de lentilles = 222 CAL
100g d’escalope de dinde = 106 CAL
400g de pasteque = 120 CAL
BON APPETIT 🍽✅
View Diet Calendar
, 20 July 2020:
1091 kcal
Fat: 17.55g | Prot: 78.84g | Carbs: 151.23g.
Lunch:
Envia Fromage Blanc 0%, Oriental Viandes Jambon de Dinde, Panzani Spaghetti .
Dinner:
Pastèque, Carrefour Escalope de Dinde , Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate.
Snacks/Other:
Bjorg Lait d'amande sans Sucres Ajoutés, Picard Cocktail de Fruits Rouges.
more...
3198 kcal
Exercise:
Apple Health - 24 hours.
more...
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