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1127 kcal
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Fat: 61.02g | Prot: 77.94g | Carbs: 62.69g.
Lunch: Cooked Chard, Woolworths Mixed Mushrooms , Woolworths Back Wood Smoked Bacon, Avocados , Fried Egg . Dinner: Woolworths Handshelled Fresh Peas, Woolworths Swiss Chard Spinach, Nando's Peri Spinach (Regular), Nando's 1/4 Chicken Breast. Snacks/Other: Lindt Dark Chocolate, Nescafe Cappuccino. more...
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378 kcal
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Exercise:
Bike Machine (Cycling) - 26 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Apple Health - 23 hours and 24 minutes. more...
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