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1876 kcal
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Fat: 33.07g | Prot: 85.94g | Carbs: 315.18g.
Breakfast: Café, Huevo Cocido, Melón , Piña, Pancake de Banano y Avena. Lunch: Jugo de Papaya, Carne de Cerdo Molida, Salsa Bechamel, Chop Suey de Carne, Doria Spaghetti. Dinner: Pechuga de Pollo a la Plancha, Aguacate, Cebollas, Tomates Rojos, Lechuga, Levito Pan Sandwich Integral. Snacks/Other: Batido Verde. more...
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Miguel Silva Soler's Weight History
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