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Decided to take some photos this morning. Left photo taken 3-4 weeks ago black and white photos today. I’m always being told to go by inches and not weight. I guess I have to start listening to that advice.
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1380 kcal
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Fat: 37.59g | Prot: 149.50g | Carbs: 119.41g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Vital Proteins Collagen Peptides. Lunch: StarKist Foods Low Sodium Chunk Light Tuna (Pouch). Dinner: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Great Value Potato Wedges, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Dannon Light & Fit Greek Crunch Coconut Chocolate Bliss, Think High Protein Bar Brownie Crunch, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. more...
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 Comments
You are looking fantastic!!
20 Jul 20 by member: Ram12Gar
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Wow great job. I really like that quote by Muhammad Ali. You look great!
20 Jul 20 by member: ny_shelly
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Thank you ☺️
We got this 💪🏼
20 Jul 20 by member: mizzbaez2010
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You are looking fabulous!👍👏💪
20 Jul 20 by member: Diana 1234
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20 Jul 20 by member: khrissy85
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Wow great transformation!
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20 Jul 20 by member: mizzbaez2010
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mizzbaez2010's Weight History
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