Weigh In record (no journal entry) for 20 July 2020
|
87 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
781 kcal
|
Fat: 21.91g | Prot: 25.37g | Carbs: 118.69g.
Breakfast: Água da Torneira, Bom Sabor Biscoito Cream Cracker, Café com Leite e Açúcar, Café com Leite e Açúcar, Almanara Esfiha Fechada. Lunch: Nestlé Iogurte Cenoura Mel e Laranja . Snacks/Other: Panco Pão de Forma Premium, Gomes da Costa Patê de Sardinha. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca2217's Weight History
|