Weigh In record (no journal entry) for 20 July 2020
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 24.72g | Prot: 31.07g | Carbs: 77.33g.
Breakfast: Домик в деревне Молоко 1,5%, Гречка Отварная. Lunch: Ржаной Хлеб, Борщ с Курицей. more...
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Losing 0.5 kg a Week
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vera.senat's Weight History
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