Weigh In record (no journal entry) for 13 September 2013
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103.4 kg
Lost so far: 10.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1958 kcal
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Fat: 83.65g | Prot: 74.20g | Carbs: 237.16g.
Breakfast: Nachos with Cheese, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Gatorade Thirst Quencher Orange Beverage. Lunch: Hellmann's Light Mayonnaise, Gatorade Thirst Quencher Orange Beverage, Subway 6" Subway Club. Dinner: Whataburger Chicken Strip (1 Piece), Powerade Orange, Lee's Sandwiches BBQ Pork Sandwich. Snacks/Other: Nachos with Cheese . more...
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Losing 0.2 kg a Week
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2ManyCurves's Weight History
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