sevaldenizzz's Journal, 20 Jul 20

Weigh In record (no journal entry) for 20 July 2020
81.7 kg Lost so far: 4.9 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
760 kcal Fat: 1.40g | Prot: 13.70g | Carbs: 177.20g.   Breakfast:  Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış). more...
1990 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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sevaldenizzz's Weight History


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