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908 kcal
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Fat: 27.09g | Prot: 39.34g | Carbs: 125.79g.
Breakfast: Telur Rebus Lunak. Lunch: Singkong Goreng, Bakwan, Finna Kerupuk Udang, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak), Telur Rebus Lunak, Sayur Campuran, Ikan Panggang. Dinner: Telur Rebus Lunak, NutriSari American Sweet Orange, Mie Telur (Ditambah, Masak), Bamboe Soto Ayam. more...
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 Comments
Alhamdulilah BB awal 70 kg lebih skrg sudah 67.3...
syukron ats motivasi dan saran sahabat FS
samangat 53...
20 Jul 20 by member: Riska Abdullah
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Riska Abdullah's Weight History
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