Weigh In record (no journal entry) for 20 July 2020
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75.4 kg
Lost so far: 0.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.31g | Prot: 63.23g | Carbs: 76.89g.
Breakfast: Lait, Datte, Huile d'Olive, La Vache qui rit Portion, Pain Complet, Oeuf Dur. Lunch: Calmar, Crevette Cuite ou Grillée, Pomme de Terre au Gratin. Dinner: Chakhchoukha, Oeuf, Le Phare du Cap Bon Harissa. more...
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Gaining 1.0 kg a Week
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chad_real's Weight History
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