Weigh In record (no journal entry) for 20 July 2020
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72.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 100.38g | Prot: 90.91g | Carbs: 287.28g.
Breakfast: Milbona Butterkäse, Alpenhain Obazda Original, Hemme Milch Frische Fassbutter, Sauerteigbrot. Dinner: Diamant Weizenmehl Extra Type 405, Rama Rama, Alnatura Rohrohrzucker, Milch (Vollmilch), Ei. more...
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Gaining 3.5 kg a Week
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AmyLu912's Weight History
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