Weigh In record (no journal entry) for 20 July 2020
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64.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.81g | Prot: 56.03g | Carbs: 98.82g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix, Herbalife F1 Nutritional Shake Mix. Lunch: Jamur Putih (Ditumis), Tempe Bacem, Telur Rebus, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kopi Latte. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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