Weigh In record (no journal entry) for 20 July 2020
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74.6 kg
Lost so far: 31.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 23.31g | Prot: 23.33g | Carbs: 50.62g.
Breakfast: Елизавета Хлебцы Ржаные Вафельные, Савушкин Сыр Пошехонский 45%, Брест-Литовск Масло Сливочное 72,5%, Манная Крупа, Молоко Савушкин 2,5%. more...
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Gaining 2.8 kg a Week
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valeriya_vitalievna's Weight History
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