Weigh In record (no journal entry) for 20 July 2020
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 95.86g | Prot: 78.86g | Carbs: 133.31g.
Breakfast: ICA i Love Eco Ekologisk Mandeldryck, Kaffe. Lunch: Felix Klassiskt Potatismos, Coca-cola Coca-Cola, Önos Mor Annas Tunnskivad Gurka, ICA Rårörda Lingon, Nöt-och Grisköttbullar. Dinner: Mc Vities Digestive Fullkorn, Brieost, Rött Bordsvin, Majonnäs, Coop Räkor utan Skal, Kokt Ägg, ICA Potatissallad Créme Fraiche, Bearnaisesås, Max Grönsallad , Ugnsbakad eller Halstrad Lax. Snacks/Other: Potatischips, GB Glace Vaniljglass med Jordgubbssylt. more...
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Losing 3.5 kg a Week
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