Weigh In record (no journal entry) for 20 July 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 17.70g | Prot: 42.45g | Carbs: 70.98g.
Breakfast: Tasty Style Хрусткі Хлібці Рисові, Огурец (с Кожурой), Яйцо, Масло Подсолнечное. Lunch: Терра Овсянка с Ананасом. Snacks/Other: Галичина Кефір. more...
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Gaining 0.9 kg a Week
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