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gramm für gramm
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 37.48g | Prot: 195.27g | Carbs: 115.86g.
Breakfast: Peak Createston, Peak Vegan Protein Isolate, Ungesüßte, Gefrorene Erdbeeren, Alnatura Haferkleie, Kokosöl. Lunch: REWE Beste Wahl Braune Champignons, Zucchini, Rote Paprika, Hähnchenbrustfilet. Dinner: Leinöl, Edeka Bio Reiswaffeln Natur, Lidl TK Himbeeren, Peak Vegan Protein Isolate. Snacks/Other: Dulano Hähnchen Kochschinken. more...
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Losing 0.1 kg a Week
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Danny Deadlift's Weight History
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