Weigh In record (no journal entry) for 20 July 2020
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95.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 69.94g | Prot: 57.25g | Carbs: 48.56g.
Breakfast: Edeka Fettarme H-Milch 1,5%, Genuss Plus Edel-Nuss-Mix, Ener Bio Quinoa Gepufft, Haferflocken, Dr. Oetker Vitalis Supermüsli 30% Protein. Lunch: Krini Ajvar Mild, Menzi Djuvec-Reis, Cevapcici. Dinner: Gemischter Salat mit Dressing, Cevapcici. more...
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Losing 4.9 kg a Week
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cat-wonder's Weight History
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