Weigh In record (no journal entry) for 20 July 2020
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 29.04g | Prot: 74.89g | Carbs: 121.72g.
Breakfast: Tomatensaus, Hamburger, Olijfolie, AH Griekse Feta, Komkommer (met Schil), Galia Meloen, AH Magere Franse Kwark, Unox Stevige Tomatensoep, Campina Volle Melk, AH Basic Zuivelspread Naturel, Hummus, Rode Paprika, Komkommer (met Schil), Wasa Cracker Lichtgewicht. more...
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Gaining 4.2 kg a Week
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caatje11's Weight History
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