Weigh In record (no journal entry) for 20 July 2020
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69.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 66.57g | Prot: 72.79g | Carbs: 85.81g.
Breakfast: Kinder Молочный Ломтик, Семга Слабосоленая, Хлеб Бородинский, Жареное Яйцо. Lunch: Шоколадница Солянка Мясная. Dinner: Простоквашино Сливки 20%, Печень Говяжья Жареная, Мистраль Гречка Отварная. more...
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steady weight
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Jane1605's Weight History
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