Weigh In record (no journal entry) for 20 July 2020
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78.5 kg
Lost so far: 4.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.16g | Prot: 8.81g | Carbs: 67.11g.
Breakfast: Bounty Шоколадный Батончик, Яшкино Конфеты "Чио Рио", Мёд, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Gaining 0.4 kg a Week
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Lyaysan93's Weight History
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