Weigh In record (no journal entry) for 19 July 2020
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78.9 kg
Lost so far: 16.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 40.56g | Prot: 41.87g | Carbs: 139.77g.
Lunch: Mangos. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Sweet Cherries. more...
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Gaining 1.3 kg a Week
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Zchefdonna's Weight History
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