Weigh In record (no journal entry) for 18 May 2020
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94.7 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 18.11g | Prot: 75.96g | Carbs: 70.29g.
Lunch: Visalus Meal-Bar. Dinner: Carne di Petto di Tacchino. Snacks/Other: Nutella Nutella, Carote. more...
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Losing 1.3 kg a Week
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