Weigh In record (no journal entry) for 03 November 2010
|
49.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2010:
|
1318 kcal
|
Fat: 57.83g | Prot: 52.09g | Carbs: 149.99g.
Breakfast: Quick Oatmeal (1 or 3 Minutes). Lunch: Nachos with Beef and Cheese. Dinner: All Natural No Salt Added Crisp Potato Chips (Family Size), White Rice (Long-Grain, Cooked), Roasted Red Pepper and Tomato Soup. Snacks/Other: The Bee's Knees Peanut Butter, Bananas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mooshezzy's Weight History
|