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1580 kcal
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Fat: 65.13g | Prot: 125.02g | Carbs: 144.28g.
Breakfast: 蜂蜜, 牛奶, 酪梨, 煎雞蛋, 遠洋牌 水煮鮪魚. Lunch: 香蕉. Dinner: 泡菜, 毛豆, 花椰菜, 卜蜂 柚檸風味雞胸肉. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 光泉 蛋白牛乳(巧克力). more...
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