Weigh In record (no journal entry) for 19 July 2020
|
65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 77.88g | Prot: 59.80g | Carbs: 218.04g.
Breakfast: Чай, Малиновое Варенье, Бутерброд с Маслом, Ветчина Куриная. Lunch: Vapiano Pasta Pomodoro, Pizza Lorenzo Pizza Schinken. Dinner: Activia Himbeere, Хлеб, Банан, Творог 9%. Snacks/Other: Апельсин, Сухие Жареные Очищенные Семечки, Merci Merci Finest Selection, Merci Merci Finest Selection. more...
|
|
1754 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matataku's Weight History
|