Weigh In record (no journal entry) for 19 July 2020
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119.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 57.49g | Prot: 55.79g | Carbs: 91.39g.
Breakfast: Dulano Jagdwurst, Gekochtes Ei, Butter, Harry Sonnenkern, Zucker, REWE Beste Wahl Orange Mango Ananassaft. Dinner: Magnum Mini Classic, Milfina Kräuterbutter, Heinz Tomato Ketchup, McDonald's Pommes Frites (Mittel), Maredo Rumpsteak (250g). more...
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Losing 1.4 kg a Week
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