Weigh In record (no journal entry) for 12 September 2013
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2013:
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1559 kcal
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Fat: 41.60g | Prot: 78.37g | Carbs: 210.72g.
Breakfast: Nutrilett Hunger Control Smoothie. Lunch: Nutrilett Hunger Control Crunch Bar. Dinner: ICA Basic Lingonsylt, Soyaburgare utan Kött, Felix Klassiska Rösti. Snacks/Other: Vanlig Muffin. more...
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Losing 3.5 kg a Week
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