Weigh In record (no journal entry) for 19 July 2020
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64.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 6.33g | Prot: 26.49g | Carbs: 100.59g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Kentang (Daging, tanpa Garam, Direbus), Pisang. more...
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Losing 1.1 kg a Week
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sri hanuning's Weight History
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