Weigh In record (no journal entry) for 19 July 2020
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53.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 44.20g | Prot: 23.94g | Carbs: 74.87g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Bonfesto Сыр Мягкий Рикотта Light. Snacks/Other: Lay's Чипсы, Лаваш, Valio Сыр Российский. more...
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Losing 0.1 kg a Week
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draftoflight's Weight History
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