Weigh In record (no journal entry) for 19 July 2020
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 77.53g | Prot: 43.36g | Carbs: 22.05g.
Breakfast: Äggröra, ICA i Love Eco Ekologisk Mandeldryck, ICA Laktosfri Vispgrädde, Kaffe. Dinner: ICA Laktosfri Vispgrädde, Livsmedelsverket Avokado, Sallad, Tomater, ICA Oxfilé. Snacks/Other: Lindt 85%. more...
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Losing 0.1 kg a Week
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