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guys mau tanya,kalo tanda2 mau haid,mls olhrga sama makanan lahap gasi? ini mau haid loh belm haidnya:(
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794 kcal
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Fat: 35.56g | Prot: 31.80g | Carbs: 87.39g.
Breakfast: Semangka. Lunch: Cimory Fresh Milk Full Cream, Milko Sereal Rasa Kacang Hijau. Dinner: Sambal Goreng, Teh Manis, Nasi Uduk, Ikan Lele. more...
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1865 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
biasanya gimana kalo mau dtg tamu bulanannya? gapapa tetep ngemil asal di perhatikan masukan kalorinya yaa, olahraga aja gapapa. pas haid malah metabolisme tubuh meningkat, tp tetep jgn wo yg terlalu berat, simple aja
19 Jul 20 by member: Sekar Wulan
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widia safira's Weight History
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