Weigh In record (no journal entry) for 19 July 2020
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79.2 kg
Lost so far: 14.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 15.52g | Prot: 8.92g | Carbs: 64.34g.
Breakfast: Miel, Café, Fournée Dorée Gâche Tranchée aux Pépites de Chocolat. more...
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Gaining 2.1 kg a Week
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