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1490 kcal
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Fat: 72.72g | Prot: 71.42g | Carbs: 111.51g.
Breakfast: Jarrow Formulas 코코넛오일. Lunch: 맥주, 바이킹 까망베르 치즈, 야채샐러드, 파리바게트 발사믹오일드레싱, 마늘구이, 쇠고기 스테이크, 스테이크덮밥. Snacks/Other: 스타벅스 (Starbucks) 아이스 돌체라떼 (Tall). more...
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1859 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 30 minutes, Google Fit - 23 hours. more...
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joe17402's Weight History
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